Nicole Signature
Visit My Wellness Blog

Nourish, Flourish, Inspire

Nicole Azark
Health + Wellness

The Path to Vibrant Health
for You and Your Family

Start your wellness journey today!

Free Consultation Session

Schedule a complimentary breakthrough session with me to explore your unique wellness goals and uncover the best path towards a healthier, happier you.

Empower Your Family's Health

Discover our family wellness coaching designed to nurture a healthier, happier family dynamic by creating sustainable habits and promoting a shared commitment to well-being.

Revitalize Your Pantry

Transform your pantry with my expert guidance, making it easier to choose nourishing, wholesome foods that support your wellness goals and simplify your healthy eating journey.

Discover Your Path to Vibrant Health and Happiness

Welcome to a world where wellness and joy go hand in hand! I believe that nourishing your body, mind, and spirit is the key to unlocking your fullest potential. Join me on a journey of self-discovery and transformation, as I guide you towards a healthier, happier, and more balanced life— one step at a time.

Contact me

Unlock Your Health Potential with Personalized Support

I am dedicated to empowering you and your family on a journey towards a healthier, more fulfilling life. Together, we’ll explore your unique needs and aspirations, creating a tailored plan to help you thrive and flourish every step of the way.

one-on-one health coaching

1-on-1 Coaching

Experience personalized guidance tailored to your unique wellness goals, with dedicated support to help you navigate your health journey and achieve lasting transformation.

nicole azark family wellness coaching

Family Wellness Coaching

Strengthen your family’s well-being with our customized coaching approach, fostering a supportive environment and cultivating healthy habits for the whole family to enjoy.

pantry makeover icon

Pantry Makeover

Revamp your pantry with expert guidance, replacing unhealthy choices with nutritious options that fuel your body, support your wellness journey, and simplify healthy eating.

Supermarket Smarts Workshop Icon

Supermarket Smarts™

Embark on an enlightening tour of your local grocery store, learning to make informed choices, decipher food labels, and master the art of shopping for wholesome, health-boosting foods.

Workshops

Dive into interactive workshops covering a range of wellness topics, designed to educate, inspire, and provide practical tools that empower you to take charge of your health and well-being.

Contact me

Finding balance in life can be tricky, but embracing health and wellness can be easier than you think.

Juggling life’s demands might seem overwhelming at times, but incorporating wellness practices and nutritious meals into your daily routine doesn’t have to be a struggle. Let Nicole Azark Health + Wellness guide you on your journey towards a harmonious, healthy lifestyle with personalized coaching, practical tips, and unwavering support every step of the way.

Book a Free 30min Consultation

About Nicole

Certified Integrative Nutrition Health Coach

Meet Nicole, a certified Integrative Nutrition Health Coach and elementary school PE teacher who’s passionate about helping individuals and families achieve vibrant health and well-being. With expertise in family wellness, pantry makeovers, grocery store tours, and workshops, Nicole takes a personalized, supportive, and holistic approach to coaching, empowering clients to make sustainable lifestyle changes. Outside of coaching and teaching, Nicole enjoys spending time outdoors and traveling to new places with her husband Nate and son Brody.

Contact me

my journey

After struggling with my weight and self-confidence at a young age, I finally connected what I eat with how I feel, and from there began to understand whole-person healing: body, mind and soul. I became passionate about learning how to cultivate a healthier, more balanced lifestyle for myself, and equally as passionate about sharing this with others.

my training

I received my Health Coach training from the Institute for Integrative Nutrition, where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between. Through studying with the world’s top health and wellness experts, I’m equipped with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention.

my approach

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. I’ll help you define what you value most from your well-being. We’ll use these visions to motivate specific goals that bring you closer to where you want to be. As your coach, I will not dictate a diet for you, but rather we will co-create your health goals within reasonable time frames and actionable objectives so you know exactly what you’re working toward.

I've developed fun tools to help you navigate nutrition.

Did you know that certain produce should always be bought organic? Yes, it's more expensive, but think of it as an investment in your family's health!

Nicole Signature

Ready to Start Your Wellness Journey?

Ready to take the first step towards a healthier, happier you? Let’s connect! Whether you have questions about my coaching services, want to schedule a consultation, or just want to say hello, I’d love to hear from you. Use the form below to send me a message, and I’ll get back to you as soon as possible. Let’s start your wellness journey together!

Disclaimer
The information provided on this website is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition.

© 2023 Nicole Azark Health + Wellness. All rights reserved.